Sarah Komugisha
Whatever loss you’ve suffered, there’s no right or wrong way to grieve. Grief is a natural response to loss and is a highly individual experience. How you grieve depends on many factors, including your personality and coping style, your life experience, your faith, and how significant the loss was to you. Grief is the emotional … Read more
Your mental health is just as important as your physical health. What is good mental health? Good mental health is more than just the absence of mental illness. It means you are in a state of wellbeing where you feel good and function well in the world. According to the World Health Organisation, good mental … Read more
It had been hoped that 2023 may herald a better year for the world. Our thoughts go out to the families who have been impacted by the recent earthquake devastation in Türkiye and Syria border region. And to the families that are caught up in armed conflicts and the yearlong war between Russia and Ukraine, … Read more
