Sarah Komugisha

Health Focus – What is good mental health?

Your mental health is just as important as your physical health. What is good mental health? Good mental health is more than just the absence of mental illness. It means you are in a state of wellbeing where you feel good and function well in the world.  According to the World Health Organisation, good mental … Read more

March Blog 2023- Think Positive, Be Positive…..

It had been hoped that 2023 may herald a better year for the world. Our thoughts go out to the families who have been impacted by the recent earthquake devastation in Türkiye and Syria border region. And to the families that are caught up in armed conflicts and the yearlong war between Russia and Ukraine, … Read more

June Blog 22

“Every day may not be good but there is something good in every day.”  Sarah Komugisha – Medical Services Manager & Board Member (Founders Representative) How can we start each day with a Positive thought? ‘Language is one of the most important interactive tools that humans have. One mouth can speak both words to uplift and … Read more