Health Focus – What is good mental health?

Your mental health is just as important as your physical health. What is good mental health? Good mental health is more than just the absence of mental illness. It means you are in a state of wellbeing where you feel good and function well in the world.  According to the World Health Organisation, good mental … Read more

Does technology make us more alone?

In terms of staying in touch, technology has clearly made us more connected to one another. However, for many our preoccupation, with these devices, is causing feelings of isolation, simply because we are prioritizing our online communities over face-to-face communication. It is strange to think that the obsession we have with technology, we would be … Read more

Helping one person might not…

‘Helping one person might not change the world, but it could change the whole world for one person.  How true it is. In the past few months, we have seen how people through their kindness and generosity have changed the world for many of our patients.  I would personally like to thank everyone for the … Read more